When it comes to aging, usually our eyes are the first to see the signs of aging. This is because the skin around them is 40 times thinner than the rest of the face.
Crow's feet, the fine lines and wrinkles around the eyes, are a very common sign of aging that affects just about everyone. If you're sitting there wondering why we get them, what the cause is, and how to get rid of them, you're in the right place.
What are crow's feet?
On average, we blink 15 to 20 times per minute (that's about 20,000 times per day). This basic movement causes the muscles around the eyes to wrinkle and move, causing collagen and elastin to break down over time.
It's not just blinking that causes these wrinkles, all facial movement, whether it's laughing or crying, eventually causes them. It's inevitable as you get older, and unless you decide to stop blinking multiple times a day or stop laughing... there's no stopping it.
However, there are other factors that contribute to skin aging, such as free radicals, sun damage, and hormonal changes, some of which are preventable. We offer you some suggestions and changes to slow down the visible signs of fine lines and wrinkles.
You'll notice two types of wrinkles around the eyes: dynamic and static. You'll notice that dynamic wrinkles are wrinkles that appear during muscle movement, i.e. when you smile. Static wrinkles are wrinkles that deepen over time and remain visible on the face.
What are the main causes of crow's feet?
It's not just blinking that causes these wrinkles, all facial movement, whether it's laughing or crying, eventually causes them. It's inevitable as you get older, and unless you decide to stop blinking multiple times a day or stop laughing... there's no stopping it.
However, there are other factors that contribute to skin aging, such as free radicals, sun damage, and hormonal changes, some of which are preventable. We offer you some suggestions and changes to slow down the visible signs of fine lines and wrinkles.
You'll notice two types of wrinkles around the eyes: dynamic and static. You'll notice that dynamic wrinkles are wrinkles that appear during muscle movement, i.e. when you smile. Static wrinkles are wrinkles that deepen over time and remain visible on the face.
What are the main causes of crow's feet?
As mentioned earlier, there are many factors that can cause crow's feet, ranging from the natural aging process to lifestyle choices. Here are some examples of the main causes of crow's feet:
Squint often - Get a timely eye exam to make sure your vision is normal and doesn't require prescription changes or glasses. This prevents you from squinting, which can lead to wrinkles. You should also protect your eyes from the sun with sunglasses or a hat, then you will notice a noticeable change in the appearance of your skin and you will blink less.
Excessive eye rubbing - be careful when removing makeup or cleaning the eye area. Heavy hands can tug on delicate skin, making it appear older. Smoking – This damages the skin in several ways, it slows blood flow to blood cells and slows down collagen production, leading to premature skin aging and the appearance of wrinkles and fine lines.
Your sleeping position can also contribute to skin aging. Avoid lying on your side, as this may cause crow's feet. You can also replace pillowcases with silk, as this material is softer and less damaging to your skin and hair.
Excessive sun exposure can accelerate skin aging as free radicals damage the skin's protective barrier, causing wrinkles, dark spots, and inflammation. The natural aging process is also one of the main causes of skin aging. With a well-rounded skincare routine, the signs of premature aging can be reversed and the rate of further aging can be slowed down.
How to get rid of crow's feet around the eyes?
Squint often - Get a timely eye exam to make sure your vision is normal and doesn't require prescription changes or glasses. This prevents you from squinting, which can lead to wrinkles. You should also protect your eyes from the sun with sunglasses or a hat, then you will notice a noticeable change in the appearance of your skin and you will blink less.
Excessive eye rubbing - be careful when removing makeup or cleaning the eye area. Heavy hands can tug on delicate skin, making it appear older. Smoking – This damages the skin in several ways, it slows blood flow to blood cells and slows down collagen production, leading to premature skin aging and the appearance of wrinkles and fine lines.
Your sleeping position can also contribute to skin aging. Avoid lying on your side, as this may cause crow's feet. You can also replace pillowcases with silk, as this material is softer and less damaging to your skin and hair.
Excessive sun exposure can accelerate skin aging as free radicals damage the skin's protective barrier, causing wrinkles, dark spots, and inflammation. The natural aging process is also one of the main causes of skin aging. With a well-rounded skincare routine, the signs of premature aging can be reversed and the rate of further aging can be slowed down.
How to get rid of crow's feet around the eyes?
Eye cream.
While it might seem silly to apply a separate product to the eye area, you'll find that if you have sensitive eyes, which can become quite irritating, eye cream formulas are gentler to use. When deciding which eye product is best for you, there are a few active ingredients you need to be aware of.
Hyaluronic Acid – extremely hydrating for the thinner skin around the eyes, which may help reduce the appearance of certain fine lines. Vitamin C – rich in antioxidants that counteract damage caused by free radicals
Retinol – best used at night, it is a powerful anti-aging ingredient. Vitamin E – rich in photoprotection, helps repair skin and prevent further damage. Always remember to apply eye cream with your ring finger as this will naturally apply less pressure and avoid pulling the skin.
SPF .
Hyaluronic Acid – extremely hydrating for the thinner skin around the eyes, which may help reduce the appearance of certain fine lines. Vitamin C – rich in antioxidants that counteract damage caused by free radicals
Retinol – best used at night, it is a powerful anti-aging ingredient. Vitamin E – rich in photoprotection, helps repair skin and prevent further damage. Always remember to apply eye cream with your ring finger as this will naturally apply less pressure and avoid pulling the skin.
SPF .
Daily use of sunscreen can prevent further skin damage and allow skin care products to reverse the signs of aging that are already present. Found in a range of eye care products, SPF's lightweight formula contains gentle mineral filters to protect skin from UV rays without irritating eyes.
Facial exercises.
Facial exercises can also help reduce the appearance of crow's feet, and they're super easy to do. Keeping Eye Wrinkle Pressure - Place your index and middle fingers on the wrinkled area at the outer corner of the eye, press gently and hold for 5 seconds. Repeat up to three times for full effect.
Eye Massage:
Eye Massage:
Use fingertips to stroke the natural curve of the eyes to increase blood flow to the eye area, plumping and smoothing the skin.
Tighten wrinkles: Place your index finger on the outer corner of the eye and gently stretch the skin upwards. Repeat this 5 times for each eye.
More Prevention Tips.
More Prevention Tips.
Make sure to minimize skin exposure to UV rays. Remember to apply sunscreen before going outside for full protection. Avoiding sunbeds is also good for your skin and helps reduce the signs of premature aging
Quit smoking, nicotine disrupts collagen production and makes existing lines and wrinkles deeper and more pronounced. Eat a healthy diet full of nutrient-dense vegetables, fresh fruit, and whole grains to protect your skin from free radicals. These are examples of how to get rid of crow's feet around the eyes. There are many ways, but we've found these to be the most effective and easy additions to your daily skincare routine.
What Treatments Help Reduce Crow's Feet?
Quit smoking, nicotine disrupts collagen production and makes existing lines and wrinkles deeper and more pronounced. Eat a healthy diet full of nutrient-dense vegetables, fresh fruit, and whole grains to protect your skin from free radicals. These are examples of how to get rid of crow's feet around the eyes. There are many ways, but we've found these to be the most effective and easy additions to your daily skincare routine.
What Treatments Help Reduce Crow's Feet?
If you want to take your crow's feet concerns a step further, there are some skin treatments to consider.
Botox and fillers. This is considered the fastest-acting treatment because Botox relaxes the muscles that cause wrinkles, giving you a smoother, wrinkle-free appearance. Fillers can help anyone who notices that the eye area has lost volume and looks more sunken.
Skin tightening. Skin tightening has the same effect as fillers and Botox, but works with a temperature-controlling device that penetrates deeper into the skin, increasing blood flow and smoothing the area. It's a very quick procedure, only takes 10-15 minutes, and it's completely painless!
Microneedles. Microneedling is performed using a hand-held device that produces controlled skin damage. While this sounds scary, all it does is send signals to the skin to produce collagen to heal the skin and make it look plumper and less wrinkled
All of the above treatments should be done by a professional and not attempted at home. If you have concerns or would like more information about which treatment is best for you, please consult a dermatologist or trained professional.
Botox and fillers. This is considered the fastest-acting treatment because Botox relaxes the muscles that cause wrinkles, giving you a smoother, wrinkle-free appearance. Fillers can help anyone who notices that the eye area has lost volume and looks more sunken.
Skin tightening. Skin tightening has the same effect as fillers and Botox, but works with a temperature-controlling device that penetrates deeper into the skin, increasing blood flow and smoothing the area. It's a very quick procedure, only takes 10-15 minutes, and it's completely painless!
Microneedles. Microneedling is performed using a hand-held device that produces controlled skin damage. While this sounds scary, all it does is send signals to the skin to produce collagen to heal the skin and make it look plumper and less wrinkled
All of the above treatments should be done by a professional and not attempted at home. If you have concerns or would like more information about which treatment is best for you, please consult a dermatologist or trained professional.
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