You know what nightmares are made of - being told you have to choose between your morning coffee and your whiter teeth. Fortunately, you never have to make that decision when you have whitening toothpaste in your medicine cabinet.
Like the whitening strips you may have used before, whitening toothpaste is an inexpensive way to get rid of stains from everyday activities such as eating (hopefully soon) pearly white teeth, unless daily use may become in this way.
Shokofeh Tabaraie, DDS, PLLC, Lakeside Dental Center says: "Whitening toothpastes are great for people who have yellow teeth and light stains from foods like coffee, tea or wine."
To find the best whitening toothpaste, we spoke to three women's health magazine dentists and two life-brushing editors about toothpaste efficacy, strength, and flavor. So when you're ready for whiter teeth, grab your electric toothbrush and install the following dentist-approved options.
Read on for the best whitening toothpastes from brands like Colgate, Crest, and Opalescent, according to dentists and editors at Women's Health.
1. Colgate Optic White Pro Series Whitening Toothpaste: When it comes to teeth whitening, Colgate leads the pack, says Kansas City Chiefs dentist and TeamSmile founder Bill Busch (DMD, MAGD).
"As someone who drinks a cup or two of coffee a day and the occasional red wine," Bush said. "I've been battling stubborn stains on my teeth, and this toothpaste has completely changed it. Most of my patients feel the same way.
" He adds that the toothpaste also has a pure mint flavor, which makes it Easy to incorporate into your daily brushing routine.
Rave reviews: "I'm a coffee drinker and have tried a lot of whitening toothpastes and this is the first one that actually works. My teeth aren't blindingly white like movie stars, but they're bright enough that I noticed the difference."
2. Crest 3D Whitening Teeth Whitening Toothpaste: When it comes to whitening toothpaste, Crest is another well-known brand, says dentist Fatima Khan, co-founder of Riven Oral Care.
3D White Brilliance Paste contains fluoride to fight cavities and hydrogen peroxide to help with whitening. In addition to brightening the complexion, it leaves a long-lasting 24-hour smudge-resistant protective film. Enthusiastic review: "This toothpaste leaves your mouth feeling clean and fresh. It really does whiten your teeth. It takes about a week to see a difference, but you can really see it getting better with each use. I wouldn't do it in the future without this article.
1. Colgate Optic White Pro Series Whitening Toothpaste: When it comes to teeth whitening, Colgate leads the pack, says Kansas City Chiefs dentist and TeamSmile founder Bill Busch (DMD, MAGD).
"As someone who drinks a cup or two of coffee a day and the occasional red wine," Bush said. "I've been battling stubborn stains on my teeth, and this toothpaste has completely changed it. Most of my patients feel the same way.
" He adds that the toothpaste also has a pure mint flavor, which makes it Easy to incorporate into your daily brushing routine.
Rave reviews: "I'm a coffee drinker and have tried a lot of whitening toothpastes and this is the first one that actually works. My teeth aren't blindingly white like movie stars, but they're bright enough that I noticed the difference."
2. Crest 3D Whitening Teeth Whitening Toothpaste: When it comes to whitening toothpaste, Crest is another well-known brand, says dentist Fatima Khan, co-founder of Riven Oral Care.
3D White Brilliance Paste contains fluoride to fight cavities and hydrogen peroxide to help with whitening. In addition to brightening the complexion, it leaves a long-lasting 24-hour smudge-resistant protective film. Enthusiastic review: "This toothpaste leaves your mouth feeling clean and fresh. It really does whiten your teeth. It takes about a week to see a difference, but you can really see it getting better with each use. I wouldn't do it in the future without this article.
3. Sensodyne Pronamel Gentle Teeth Whitening Toothpaste
If you're looking for an option that's gentle on your gums and teeth, Pronamel Whitening Toothpaste is a good choice, says Dr. sweat. It has an RDA of 37, which means it has the least amount of wear, or considerably less wear than some of the other options on this list. This formula is designed to re-harden tooth enamel and prevent cavities.
Enthusiastic review: "This brand of toothpaste has a pleasant taste and flavor and seems to help desensitize teeth that are somewhat sensitive to pressure."
4. Lumineux Teeth Whitening Toothpaste
Lumineux Whitening Toothpaste uses a powerful blend of essential oils to remove stains instead of chemicals like peroxide. While it's another good option for sensitive teeth, Khan notes that the toothpaste doesn't contain fluoride or hydroxyapatite, so it's not ideal for tooth remineralization (bringing minerals back to teeth to strengthen enamel). Still, there are more than 10,000 five-star reviews on Amazon, with people saying it's excellent for whitening.
Enthusiastic review: "I was skeptical at first because nothing was helping my teeth! But after just a few washes, you'll notice a noticeable difference! It's more of the natural side of toothpaste."
5. Dr. Brite Mint Natural Whitening Toothpaste
If you're looking for a more natural option, Dr. Brite Mint Natural Whitening Toothpaste is the more natural option. "This toothpaste is free of harmful chemicals like sulfates, parabens, and artificial fragrances," says Busch. However, it may not be as effective as other whitening toothpaste formulas. "Stain-removing properties (like activated charcoal and baking soda) may help reduce surface stains, but won't remove them completely," says Busch.
Enthusiastic review: "This product tastes really good and I find it works well with regular use. I also appreciate the clean ingredients. This toothpaste actually causes mild tooth sensitivity. My dentist reported that the whitening toothpaste was more effective than the non-whitening toothpaste More abrasive.
So, if I had to choose between a cleansing ingredient whitening toothpaste and a traditional toothpaste, I'd go with Dr. Brit's decision."
How Our Team Chose the Best Whitening Toothpaste
For the past few months, Women's Health editors, including business editor Jasmin Gomez, have been reviewing the best-selling and highest-rated whitening toothpastes. Our team asked the opinions of several experts, including three dentists, then looked at thousands of customer reviews and ratings to narrow down the best whitening toothpaste for every need and preference.
What should I look for in the best teeth whitening toothpaste?
First, make sure you have the American Dental Association (ADA) seal.
"When choosing a whitening toothpaste, look for one with the ADA seal, as it has been tested for safety and effectiveness," says Khan. If you want advice, you can also ask your dentist, says Tabarai. What inventory do they have in their offices.
Next, you should look for ingredients like fluoride and hydroxyapatite. "Hydroxyapatite is another ingredient that helps remineralize teeth and remove external stains," says Khan. "It restores mineral density, which makes teeth look whiter and less transparent." Fluoride can help control cavities and strengthen tooth enamel.
However, these ingredients also have downsides, Khan said. "These ingredients can wear down the enamel, which can lead to sensitivity, and because of their abrasive nature, can affect overall aesthetics," says Khan. When you lose enamel, your teeth appear yellower. To combat this, choose a toothpaste that is low-abrasive or has a lower concentration of ingredients like peroxide.
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