The 7 Best Body Scrubs for Smoother, Softer Skin, dermatologist-recommended

Revitalize rough, dull skin with these expert-recommended scrubs. Cold weather can wreak havoc on the skin, resulting in dry, rough, and scaly patches. That's why it's important to give it some grooming with the best body

scrubs and scrubs.

Exfoliating dead skin cells with a body scrub will help heal your skin and take it to the next level. You have to be careful not to overdo it because it can make things worse. "Physical peels can remove dry patches of skin c

aused by winter air and dramatically change skin texture.

However, overuse of body scrubs can leave your skin overly rough and weaken the skin's protective barrier," NYC says board-certified dermatologist Dendy Engelman, MD. "Excessive exfoliation can strip the skin of its natural

oils and nutrients, leading to dryness and irritation all over."

How to Choose the Best Body Scrub for Your Skin. So how do body scrubs get rid of dead skin without causing redness or dryness? Various aspects must be considered:

Chemical peels. Dr. Engman prefers chemical "peels" that contain glycolic, lactic, or salicylic acid to physical peels that use particles. These chemical peels help "effectively remove the top layer of the stratum corneum, also

known as the outermost layer of the skin, without the risk of skin damage from harsh scrubbing with formulations that contain abrasive particles," she says.

Body scrub. Roberta Del Campo, MD, a board-certified dermatologist in Miami, loves physical peels, but also micro-peels. Micropeels keep your skin happy because they contain "small, less abrasive particles that gently slough

away dead skin while leaving the healthy skin barrier intact," she says.

Consider how much you need. Whichever method you use, you don't need much: Dr. Engelman recommends applying only a cherry-sized amount to each area of ​​your body. Massage in lightly (no real scrubbing required!), then apply a

moisturizing lotion or cream to lock in moisture.

First, the best dermatologist-approved body scrubs to add to your bath routine:

1. Dove Exfoliating Body Scrub: There's a reason this silky, dreamy scrub has earned a spot in our 2020 Health and Beauty Awards. "Dove Body Scrub is my favorite (and the one I use in my shower) because it has a small particle

size and is less abrasive on the skin,"

says New York City dermatologist, American Academy of Dermatology , says Shari Marchbein, MD. American Academy of Dermatology. "It contains glycerin, shea butter, and other moisturizing ingredients to help gently exfoliate dead skin cells."

2. ASUTRA Energizing Eucalyptus Body Scrub: Based on finely milled Dead Sea Salt, this silky scrub is enriched with soothing Aloe Vera, nourishing Jojoba and Argan Oils, and invigorating Eucalyptus Oil to add a touch of

aromatherapy to your shower experience.

“This product has been a miracle for my skin. I have had three psoriasis patches on my elbows and behind one ear for over 14 years,” wrote one reviewer. "I've tried dozens of different things to control it. Before this product

came out, nothing came close.

Within four days, you could barely tell I had a grapefruit-sized psoriasis patch on each elbow Lumps. Skin without scales. No redness."

3. DERMDoctor KP Dermatologist On Duty Formula Body Scrub: For mature skin, chemical exfoliants such as alpha hydroxy acids (AHAs) are the best form of body exfoliation, Dr. Engman.

It combines Glycolic Acid, Lactic Acid, antioxidant-rich Green Tea and Botanical Granules to help exfoliate and restore radiance. (Caution only on sensitive areas of the body with sensitive skin. When in doubt, do a patch test first.)

4. First Aid Beauty KP Bump Eraser Body Scrub:

"It's a combination of a physical peel and a chemical peel, and it uses pumice beads along with glycolic and lactic acids to remove keratotic bumps around the hair," says Corey L. Hartman, MD. al. "Licorice Root Extract and

Willow Bark Extract also help soothe and smooth the skin."

5. Avene Gentle Body Scrub: Your skin will feel luxuriously soft after using this gentle body scrub, infused with Camelina Oil, Thermal Spring Water and Shea Butter to gently exfoliate dead skin while locking in moisture.

It contains biodegradable, non-abrasive cellulose and jojoba wax beads in two sizes to help improve skin texture. In addition, the ingredients are nourishing and moisturizing, leaving skin softer.

6. Paula's Choice Lightweight Body Treatment 2% BHA: This full-body treatment is designed to condition and smooth the skin with a combination of 2% Salicylic Acid and nourishing, unscented botanical extracts.

The formula gently exfoliates away dead skin cells, revealing a visibly softer, smoother and less uneven complexion.

7. OSEA Earth Salt Body Scrub "It uses sea salt as the main exfoliator and is best for people with normal, combination, and oily skin," advises Dr. Hartman. "Not only does it help your skin feel smooth, it also contains shea

and avocado oils to help hydrate."

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