Sebum is a word often heard by many oily skin types. Some people see it as a nuisance and the cause of annoying breakouts, while others, such as those with dry skin, dream of having enough sebum on their face to make it more manageable and comfortable.
However, do you have a clear understanding of what beef tallow is? What does it do to the skin? Why does excess sebum production cause problems? Let us know more...
What is tallow and what is it made of? Sebum is a mixture of fatty acids, sugars, waxes and other chemicals that occurs naturally on the skin and is essential for skin health. Sebaceous glands control the amount of sebum released onto the skin.
Sebum then functions to hydrate the skin and retain moisture in the skin, keeping the skin waterproof and maintaining healthy skin flora. What we mean by flora is the skin’s microbiome, which plays an important role in skin health.
You can read more about it in our blog post What is the skin microbiome and why is it important? Find more information about skin flora in . What causes increased sebum secretion?
If you find that your skin is getting too oily, it could be due to a skin imbalance for a number of reasons: Excess sebum may be caused by pregnancy. Overproduction of sebum may occur throughout adolescence. Excess sebum may be the result of hormonal changes. Excess sebum can be a sign of misuse of skin care products like scrubs
There are several reasons why you might notice excess sebum production on your skin. You may notice that your skin's oiliness levels fluctuate during your menstrual cycle due to hormonal changes. This can also occur due to the effects of heat and exercise.
If you have a skin type that's prone to acne, you probably know that sebum can affect the severity of breakouts. While it may seem tempting to opt for a powerful exfoliator and seep it relentlessly into your skin to achieve that "squeaky clean" feeling, you may find that these harsh chemicals and peeling ingredients actually strip away every trace of your skin.
A drop of tallow. As a result, you'll notice damage to your skin's defense layer and skin imbalances leading to accelerated sebum production. This can cause the face to feel and look oilier than before, making spots and blemishes a bigger problem.
Something to always keep in mind is that you need sebum for your skin to function optimally. Yes, it can be frustrating to assume that sebum does a lot of good for your skin (especially if you have a skin type that's prone to blemishes). There are ways to control sebum production and reduce excess oil. We will share these with you now.
How to remove excess sebum? Here are some simple ways to reduce the amount of excess sebum on your skin: Make sure you use the right cleaning products
If you're looking for a cleanser to help you control sebum levels, consider some skin-friendly ingredients. First, salicylic acid is the only type of salicylic acid available that can penetrate deep into the lower layers of skin to clean any clogged pores that may lead to blackheads and acne.
Regular use of a cleanser containing salicylic acid can keep skin clear without affecting important sebum production. You can learn more about this potent BHA in our blog post on the skin care benefits of salicylic acid.
Other key ingredients to look out for include glycolic acid and lactic acid, as these AHAs are great at chemically exfoliating your skin without drying it out.
When you find the skin care products and ingredients that work best for your skin, you'll find that your complexion's comfort and overall appearance remain healthy and balanced. If you find that a product you are trying causes skin irritation, you must stop using it immediately.
Tailor your skin care routine to your skin type. Sebum production varies with the seasons and hormonal changes. If you notice that your skin and body are becoming oilier than usual, it might be a good idea to adjust your daily habits.
If this happens, choose oil-free cleansers, chemical toners, and lightweight gel moisturizers with active ingredients to nourish your skin. Adding a clay mask to your routine as part of your biweekly regimen can also help restore balance and clarity to your skin.
Avoid using harsh scrubs and tools As mentioned above, we know how hard it can be to not use a scrub filled with nut and pip particles that penetrate the skin hard. Your skin may actually feel beautiful for five minutes, but you don't realize your skin is panicking. Try to counteract the skin trauma caused by excess sebum production to get you back on track. Consult your doctor If you seek advice from your GP, you have other options.
There are a variety of oral recipes that can help reduce excess sebum, such as: B. Retinoids, which can be taken orally or applied topically. These medications are very effective and should not be tried without the advice of a doctor or dermatologist.
Now you know a little more about tallow and why it’s not the big bad we’ve long been led to believe. Without sebum, our skin cannot function, and its critical role in maintaining healthy skin flora really deserves our respect. At least don't use harsh chemicals to cleanse your skin or overreact when it affects our mood and skin this time of month. Just remember to follow a good skin care routine, use products that are suitable for your skin type, and you won’t have to worry anymore!
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