The 15 Best Dermatologist-Recommended Body Scrubs for Smoother, Softer Skin

The 15 Best Dermatologist-Recommended Body Scrubs for Smoother, Softer Skin
Cold weather can wreak havoc on skin, causing dry, rough, and flaky patches. That’s why it’s important to give it some TLC with the best body scrubs and scrubs.

Using a body scrub to remove dead skin cells helps heal your skin and take it to the next level. You just have to be careful not to overdo it, as that can make things worse. "Physical exfoliation can remove dry skin patches caused by winter air and significantly change skin texture. However, overuse of body scrubs can leave skin too dry," says Dendy Engelman, MD, a board-certified dermatologist in New York City. Rough, and weakens the skin's protective barrier. "Excessive exfoliation can strip the skin of its natural oils and nutrients, leading to overall dryness and irritation. "

How to choose the best body scrub for your skin
So how do you use a body scrub to remove dead skin without causing redness or dryness? Various aspects must be considered:

Chemical peel
PhD. Engerman prefers chemical "exfoliants" containing glycolic, lactic or salicylic acid over physical exfoliants containing particles. She says these chemical peels help "effectively remove the top layer of the stratum corneum, also known as the skin's outermost layer, without causing damage to the skin like harsh scrubbing with formulas containing abrasive particles."

Body scrub
Roberta Del Campo, MD, a board-certified dermatologist in Miami, loves physical exfoliants but also loves micropeels. Micropeeling, she says, keeps your skin happy through "small, less abrasive particles that gently remove dead skin while leaving a healthy skin barrier intact."

Think about how much you need
No matter which method you use, you don't need much: Dr. Engerman recommends applying only a cherry-sized amount to each area of ​​the body. Massage gently (no need to actually scrub!), then apply a moisturizing lotion or cream to lock in moisture.

Next, the best dermatologist-approved body scrubs to add to your bath routine:

1.Dove Exfoliating Body Scrub

There's a reason this silky, dreamy scrub earned a spot in our 2020 Healthy Beauty Awards. "The Dove Body Scrub is my favorite (and the one I use in my own shower) because of its small particle size, which is less abrasive to the skin," Shari Marchbein, MD, a dermatologist and researcher in New York City said a member of the American Academy of Dermatology. "It contains glycerin, shea butter, and other moisturizing ingredients to help gently exfoliate dead skin cells."

2. ASUTRA Body Vitality Eucalyptus Peel
Based on finely ground Dead Sea salt, this silky scrub is enriched with soothing aloe vera, nourishing jojoba and argan oils, and energizing eucalyptus oil to add a touch of aromatherapy to your shower experience. “This product has been a miracle for my skin. “I’ve had three psoriasis patches on my elbows and behind one ear for 14 years,” one reviewer wrote. “I’ve tried dozens of them Different ways to control it. Before this product was created, nothing came close. Within 4 days you could barely see I had an area of ​​psoriasis the size of a grapefruit on each elbow. No flaky skin. No redness or swelling. "

3. DERMDoctor KP Dermatologist on Duty Formula Body Scrub

For mature skin, chemical peels, such as alpha hydroxy acids (AHA), are the best way to exfoliate the body, Dr. Engerman. It combines glycolic acid, lactic acid, antioxidant-rich green tea and botanical particles to help remove dead skin and restore radiance. (Use only with caution on sensitive areas of the body with sensitive skin. If in doubt, patch test first.)

4. First Aid Beauty KP Bump Eraser Body Scrub

"This is a combination of physical and chemical exfoliation that uses pumice beads along with glycolic and lactic acids to remove peripilal keratinized bumps," says Corey L. Hartman, MD, board-certified dermatologist and founder of Skin Wellness Dermatology Said in Birmingham, Alabama. "Licorice root extract and willow bark extract also help soothe and smooth skin."

5. Eau Thermale Avène Gentle Body Exfoliator
Your skin will feel luxuriously soft after using this gentle body scrub, which contains Camelina Oil, Thermal Water and Shea Butter to gently exfoliate dead skin while locking in moisture. It contains biodegradable, non-abrasive cellulose and two sizes of jojoba wax beads to help improve skin texture. Additionally, these ingredients nourish and moisturize, making skin softer.

6. Paula's Choice Light Body Care 2% BHA

This all-over body treatment is designed to care for and smooth skin with the combined benefits of 2% salicylic acid and nourishing, odorless botanical extracts. The formula gently exfoliates dead skin cells, leaving skin tone visibly softer, smoother and less even.
7. OSEA Earth Salt Body Scrub

"It uses sea salt as the primary exfoliant and is best for people with normal, combination and oily skin," advises Dr. Hartmann. "Not only does it help your skin feel smooth, it also contains shea butter and avocado oil to hydrate."

8. SheaMoisture Hand and Body Brightening Scrub

If you're worried about potential irritants, this scrub is a very safe option because it's free of sulfates, parabens, phthalates, propylene glycol, and mineral oil. Instead, it's packed with shea butter, coconut oil, olive oil, and vitamin E to hydrate, while sugar gently exfoliates dead skin. Rub it into your cuticles, hands, elbows, knees, and any other parts of your body that feel a little rough.

9. Tree Hut Coconut Lime Shea Sugar Scrub
This citrus-scented body scrub combines safflower, avocado, sweet almond, macadamia seed and orange oil to hydrate dull skin and reveal a healthy glow. The sugar gently polishes the skin and removes dry flakes, while the shea butter adds another layer of moisture. Reviewers praise this body scrub for making their skin feel extra soft.

10. SKINCEUTICALS Micro-Exfoliating Scrub

Did you know Dr.’s smaller, less abrasive particles? Del Campo spoke? They are especially suitable for people with combination skin. "I always recommend something that's balanced and gentle. "My favorite all-around exfoliator is SkinCeuticals Micro-Exfoliating Scrub," says Dr. Del Campo. It contains diatomaceous earth microspheres that work on the skin without irritating it. The conditioner exfoliates and also contains aloe vera and citrus oils to soothe and brighten the complexion.

11. HERBIVORE Cocoa Rose Exfoliating Body Scrub

"This is the best scrub/polish I've ever used," wrote one satisfied Amazon customer. Enriched with a hydrating blend of virgin coconut oil and Moroccan rose, this body scrub exfoliates and moisturizes, leaving a subtle coconut and rose petal scent. The formula is also 100% natural, vegan and cruelty-free.

12. Alchimie Forever Gentle, delicate exfoliation

Another great option for aging skin are products designed for sensitive skin. "Insist on gentle exfoliation, as you would for dry skin, because skin can become thinner and more sensitive as we age," explains Dr. Del Campo. This option deeply cleanses pores and smoothes rough texture with papain, cranberry, and jojoba beads.

13. Dermalogica Thermafoliant Body Scrub

This body scrub is made with a blend of chemical exfoliants, malic acid, and lactic acid to help cleanse and remove dead skin. It also contains antibacterial tea tree oil and hydrating olive oil to promote brighter, radiant skin. White tea and chamomile also provide protective antioxidants.

14.REVITALE Salicylic Acid Exfoliating Soap

To all the soap lovers out there: you're going to love this selection. This exfoliating stick fits perfectly in the palm of your hand and removes dead skin cells, relieves dryness and locks in moisture. It also contains finely ground almonds, which cleanse the skin of oil and toxins.

15. Necessaire Body Scrub

This versatile body exfoliation combines both chemical and physical exfoliation methods. The formula contains a gentle trio of glycolic, lactic and salicylic acids to help exfoliate dead skin cells. And you don’t have to worry about it being too harsh for your skin. It also contains pumice stone and bamboo charcoal ingredients to soften the skin without irritating it.

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